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KFM Radio Interview on Tools to Help You Stay Calm

Aug 8, 2018 | Media | 0 comments

Ewa is interviewed on Radio KFM Kildare, where she gives tips on how to stay calm when stressed, and discusses her recent Irish Independent article on the same subject – 10 Ways to Keep Calm & Carry On. Listen to the programme here. (Ewa’s interview...

10 Tools To Help You Stay Calm When Someone’s Pushed Your Button – Irish Independent Article

Aug 8, 2018 | News | 0 comments

Irish Independent, July 24th 2018 Let’s face it, keeping a calm mind at all times can be challenging for most of us. When our buttons are pushed we become irritated, and this can escalate into stress and negativity. But learning to keep a cool head is...

Today FM Dermot & Dave Show Interview – 5 Ways To Win At Life & Be More Productive

Jul 16, 2018 | Media | 0 comments

Ewa recently featured on Today FM’s award-winning Dermot & Dave show. The weekly ‘Mind Yourself Now’ section of the show is dedicated to helping listeners with their body, soul and mind. Ewa elaborates on these 5 points, which will boost...

WLRFM Radio Interview on Decision Making Skills

Jun 12, 2018 | Media | 0 comments

Ewa discusses decision making skills and offers advice on how to make good decisions in this interview from WLRFM Radio. Listen to the interview here. Ewa also wrote about decision making in her Irish Independent article and discussed the same topic in an interview...

10 Ways to Make Good Decisions – Irish Independent Article

Jun 11, 2018 | News | 0 comments

Irish Independent, May 29th 2018 Decisions, decisions, decisions. From the mundane to the important, they’re part of daily life and some of us are better than others when it comes to making choices. What will I wear today? Where will I go for lunch? Will...

KFM Radio Interview on 10 Ways to Make Good Decisions

Jun 11, 2018 | Media | 0 comments

Ewa is interviewed on KFM Radio Kildare, where she discusses decision making & shares with us 10 Ways to Make Good Decisions. Listen to the interview here. Ewa also wrote about decision making in her Irish Independent article and discussed the same topic in an...

Looking for that Dream Job or Great Partner? This is Where to Start – Irish Independent Article

Feb 22, 2018 | News | 0 comments

Irish Independent, February 6th 2018 Visualisation is the starting point of all great inventions in the world today including airplanes, cars and computers. The art of painting a picture of what we want on the screen of our mind is a powerful tool that...

12 Ways to Win at Life and Be More Productive – Irish Independent Article

Feb 22, 2018 | News | 0 comments

Irish Independent, January 19th 2018 Many books have been written about time management and productivity and all writers agree on one thing – you’re never going to get it all done. As soon as you cross one task off the ‘to do list’,...

12 Tips On How To Boost Your Self-Esteem – Irish Independent Article

Oct 10, 2017 | News | 0 comments

Irish Independent, September 19th 2017 In the 1960s, reconstructive surgeon Dr Maxwell Maltz observed that by having a facial feature enhanced, a patient not only improved their physical appearance, but experienced a notable psychological improvement, too....

12 Ways To Change Your Habits And Life – Irish Independent Article

Oct 10, 2017 | News | 0 comments

Irish Independent, August 22nd 2017 Old habits die hard, but it is never too late to change. Habits are fixed ideas in our mind, which cause us to do things without thinking. Up to 80pc of our days are spent on autopilot, from the minute we wake in the morning...

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