Ewa is interviewed on Radio KFM Kildare, where she gives tips on how to stay calm when stressed, and discusses her recent Irish Independent article on the same subject – 10 Ways to Keep Calm & Carry On. Listen to the programme here. (Ewa’s interview...
Irish Independent, July 24th 2018 Let’s face it, keeping a calm mind at all times can be challenging for most of us. When our buttons are pushed we become irritated, and this can escalate into stress and negativity. But learning to keep a cool head is...
Ewa recently featured on Today FM’s award-winning Dermot & Dave show. The weekly ‘Mind Yourself Now’ section of the show is dedicated to helping listeners with their body, soul and mind. Ewa elaborates on these 5 points, which will boost...
Ewa discusses decision making skills and offers advice on how to make good decisions in this interview from WLRFM Radio. Listen to the interview here. Ewa also wrote about decision making in her Irish Independent article and discussed the same topic in an interview...
Irish Independent, May 29th 2018 Decisions, decisions, decisions. From the mundane to the important, they’re part of daily life and some of us are better than others when it comes to making choices. What will I wear today? Where will I go for lunch? Will...
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